A large percentage of the American population is overweight, and many people sincerely wish to be slimmer. Fat is a national obsession, and marketers of everything from breakfast cereal to carbonated beverages to books want a piece of the overweight pie. The struggle to achieve or maintain a desired weight is fraught with fad diets, crash diets, diet pills of every description, and ten thousand contradictory recommendations. And while there is no magic bullet, no single product which can bust away all body fat, herbal supplements can help. In conjunction with regular exercise and a wise diet, the herbs can assist in the achievement of healthy weight goals.