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Artichokes. Photo by Zoe Helene

FOOD AS MEDICINE

When Hippocrates said “Let your food be your medicine,” it wasn’t a metaphor. As Hippocrates knew, we can eat a diet of nutritiously rich, highly protective foods that act equally as nourishment and medicine. From garlic and onions to ginger, purple berries, green tea, omega-3 rich fish and various high-fiber and antioxidant-loaded items, we can eat to live in vibrant health.

See also SUPPER FOODS, FRUITS, SEEDS & BERRIES , COFFEE and COCOA, FOOD OF THE GODS.

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by Savita Iyer, July 2015
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Fox News,
with Chris Kilham, June 2015
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The Dr. Oz Show,
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The Dr. Oz Show,
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The Dr. Oz Show,
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GQ,
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Fox News,
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Fox News,
by Chris Kilham, December 2014
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Fox News,
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The Dr. Oz Show,
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Fox News,
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CNN Health,
by Cynthia Ramnarace, December 2013
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Fox News,
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Fox News,
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Fox News,
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Fox News: Ask Dr. Manny,
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Dallas Morning News,
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Fox News,
by Chris Kilham , August 2011
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FOX News Nature's Medicine Cabinet,
with Medicine Hunter Chris Kilham, July 2011
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Fox News,
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Fox News: Nature's Medicine Cabinet,
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Fox News,
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Fox News,
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Fox News: Nature's Medicine Cabinet,
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Fox News: Nature's Medicine Cabinet,
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Fox News: Nature's Medicine Cabinet,
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Fox News: Nature's Medicine Cabinet,
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Fox News: Nature's Medicine Cabinet,
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