Artichokes. Photo by Zoe Helene
FOX News Food as Medicine
When Hippocrates said “Let your food be your medicine,” it wasn’t a metaphor. As Hippocrates knew, we can eat a diet of nutritiously rich, highly protective foods that act equally as nourishment and medicine. From garlic and onions to ginger, purple berries, green tea, omega-3 rich fish and various high-fiber and antioxidant-loaded items, we can eat to live in vibrant health.
We have come a long way in our understanding of the role that food plays in health and well-being. At Medicine Hunter we stand for minimally processed, nutrient rich, certified organic, family-farmed, non-GMO foods. Chris Kilham has been an ardent promoter of these standards for decades, and continues to generate awareness of healthy diet, disease prevention, and dynamic health.