When does the new edition of Chris Kilham's 'The Five Tibetans' come out?

We are pleased to announce a new edition of the popular yoga classic, "The Five Tibetans". For more information, please visit our Yoga & Meditation page. Originating in the Himalayas, the five yogic exercises known as the Five Tibetans take only a minimum of daily time and effort but dramatically increase physical strength, energy, and suppleness as well as mental acuity. The Five Tibetans has established itself as a classic among yoga practitioners and teachers alike. In this new edition the author shares his own positive experiences from more than 30 years’ devotion to the practice, even during his extensive worldwide travels, and explores the spiritual benefits of the Five Tibetans as well as the profound impact the practice has on health, longevity, and healthy aging.

Estimated publishing date: September 1st, 2011