Mental Health California Founder & CEO, Kristene (K.N.) Smith, recently engaged international plantbased medicine expert Chris Kilham, the Medicine Hunter, in a spirited discussion on natural medicine and holistic wellness. By exploring Chris’ phenomenal, worldwide journey to over 45 countries, his authoring of 14 books, and through deep discussion on organics, mental wellness, and our individual senses of community, we’re able to gain meaningful insight into his incredible, globe-trotting world to help shape ours to become the best it can possibly be.

Mental Health California Magazine™ is a free, quarterly, digital publication designed to educate and enlighten Californians on health, mental health, and mental-wellness across the lifespan. Creatively designed with a fresh appeal, our magazine features articles and modern research on mental-wellness topics, plus uncovers how health, mental-wellness, mind, body, and spirituality are uniquely intertwined. Other topics include mindfulness, relaxation, meditation, exercise, and nutrition. Clinical conditions such as anxiety, depression, substance-use disorders, and other mental health concerns are also covered in our magazine. Periodically, we shine spotlights on everyday people who suffer from a variety of conditions in order to inform and inspire our readers in their own lives. Our magazine is specifically designed to empower and visually engage a variety of readers who are seeking life-changing health and wellness information across a variety of platforms.

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