LONGEVITY:

The Five Tibetans, a book by Christopher S. Kilham

Holy Basil Trinity Blend, by Enzymatic Therapy - 60 Softgels

Holy Basil, by New Chapter - 90 Vegetarian Capsules

Curamin, by Europharma - 60 Capsules

Meriva Turmeric Complex, by Source Naturals - 500 mg. - 120 Capsules

Global Shaman Holy Stick Palo Santo, by Triloka - 5 Pack

Organic Roasted Dandelion Root Tea, by Traditional Medicinals - 16 Tea Bags

Tru-OPCs, by Nature's Way - 75 mg - 90 Tablets

Masquelier's French Pine Bark Extract (formerly OPC-85) , by Source Naturals - 100 mg - 60 Tablets

Standardized Reishi, by Nature's Way - 376 mg - 100 Capsules

Reishi Extract, by Herb Pharm, 1 oz - Liquid extract

Solgar - Reishi Shiitake Maitake Mushroom Extract - 50 Vegetarian Capsules

Reishi Mushroom Supreme, by Planetary Herbals - 650 mg. - 100 Tablets (Formerly Planetary Formulas)

ORGANIC COFFEE:

Chris' absolute personal favorite blend is half and half mixture of these two gourmet organic coffees, freshly ground super fine then brewed with love:

Mexico Zaragoza, by Allegro Coffee - Organic Coffee Beans

Deadman’s Reach, by Raven's Brew - Organic Coffee Beans

ADAPTOGENS:

Ashwagandha Anti-Stress & Energy, by Himalaya Herbal Healthcare

Rapid Rhodiola, by EuroPharma - Spray

Standardized Rhodiola Rosea Capsules, by Nature's Way - 60 Vegetarian Capsules

Adaptra, by EuroPharma - 60 Capsules

Andes Organic Maca, by Europharma - 60 Vegetarian Capsules

GREEN TEA:

Organic Golden Green Tea - A Fair Trade Tea, by Traditional Medicinals - 16 Tea Bags

Tulsi Loose Leaf Tea Green Tea, by Organic India - 3.5 oz

Organic USDA Dancing Leaves Green Tea, by The Republic of Tea - 50 Tea Bag

Organic Green Tea with Ginger, by Traditional Medicinals - 16 Tea Bags

GINSENG:

Red Panax Ginseng Extract, by Superior Trading Company - 10 Vials

Eleuthero (Siberian Ginseng) Standardized Extract, Nature's Way - 60 Capsules

Ginseng Schisandra Supreme, by Gaia Herbs - 1 oz Liquid Extract.

See our special Longevity section for more information.

ENERGY:

Rapid Rhodiola, by EuroPharma - Spray

Adaptra, by EuroPharma - 60 Capsules

Andes Organic Maca, by Europharma - 60 Vegetarian Capsules

Vital Brilliance, by Purity Products

Amazonian Guayusa Traditional, by Runa - 16 Tea Bags

Amazonian Guayusa Spice, by Runa - 16 Tea Bags

Amazonian Guayusa Ginger Citrus, by Runa - 16 Tea Bags

Organic Yerba Mate Loose Herb Tea Fresh Green, by Mate Factor - 12 oz

Organic Yerba Mate Loose Herb Tea Chai, by Mate Factor - 12 oz Bag Loose Tea

Yerba Mate Chai Spice Mate 100% Organic - 100% Organic, by Guayaki - 16 Tea Bags

Yerba Mate Traditional Tea Bags - 100% Organic, by Guayaki - 25 Tea Bags

Check out Need a Boost? Try These 3 Energy Boosters for more information.

WEIGHT MANAGEMENT:

Svetol Slimming Green Coffee Bean Extract 200 mg., by EuroPharma - 60 Vegetarian Capsules

Svetol Slimming Green Coffee Bean Extract 500 mg., by EuroPharma - 30 Vegetarian Capsules

Fenugreek Seed Liquid Phyto Caps, by Gaia Herbs - 60 Vegetarian Capsules

Rapid Rhodiola, by EuroPharma - Spray

Yerba Mate Chai Spice Mate 100% Organic - 100% Organic, by Guayaki - 16 Tea Bags

Yerba Mate Traditional Tea Bags - 100% Organic, by Guayaki - 25 Tea Bags

Organic Yerba Mate Loose Herb Tea Fresh Green, by Mate Factor - 12 oz

Amazonian Guayusa Traditional, by Runa - 16 Tea Bags

Amazonian Guayusa Spice, by Runa - 16 Tea Bags

Amazonian Guayusa Ginger Citrus, by Runa - 16 Tea Bags

For more information, see Herbs for Weight Loss and Weight Management.

SLEEP:

Kava Kava Liquid Phyto Capsules, by Gaia Herbs - 60 Vegetarian Capsules

Ashwagandha Anti-Stress & Energy by Himalaya Herbal Healthcare

Sleep Tonight, by Enzymatic Therapy

Chris Kilham's Vital Rest, by Purity Products

Passion Flower, by Gaia Herbs - 700 mg - 60 Vegetarian Capsules

Passionflower Extract, by HerbPharm - 1 oz bottle liquid extract

Essential Oil Organic Lavender, by Aura Cacia Pure Aromatherapy - 0.25 oz

Bubble Bath Serenity French Lavender with Aloe Vera, by EO Products - 12 oz.

Holy Basil Trinity Blend, by Enzymatic Therapy - 60 Softgels

Holy Basil, by New Chapter - 90 Vegetarian Capsules

ANXIETY & STRESS:

Kava Kava Liquid Phyto Capsules, by Gaia Herbs - 60 Vegetarian Capsules

Ashwagandha Anti-Stress & Energy, by Himalaya Herbal Healthcare

Rapid Rhodiola, by EuroPharma - Spray

Standardized Rhodiola Rosea Capsules, by Nature's Way - 60 Vegetarian Capsules

Adaptra, by EuroPharma - 60 Capsules

Andes Organic Maca, by Europharma - 60 Vegetarian Capsules

Kava Kava Liquid Phyto Capsules, by Gaia Herbs - 60 Vegetarian Capsules

Holy Basil Trinity Blend, by Enzymatic Therapy - 60 Softgels

Holy Basil, by New Chapter - 90 Vegetarian Capsules

Passion Flower, by Gaia Herbs - 700 mg - 60 Vegetarian Capsules

For more information, see Natural Remedies for Stress: Adaptogens, Calm Nerves with Passion Flower , and Holy Basil: Relieve Anxiety and Stress Naturally, and Kava: The Anti-anxiety Herb is Making a Comeback.

LIBIDO:

Hot Plants for Him, by Enzymatic Therapy - 60 Vegetarian Capsules

Hot Plants for Her, by Enzymatic Therapy - 60 Vegetarian Capsules

Andes Organic Maca, by Europharma - 60 Vegetarian Capsules

Tongkat Ali Male Libido Tonic, by Source Naturals

Rapid Rhodiola, by EuroPharma - Spray

Standardized Rhodiola Rosea Capsules, by Nature's Way - 60 Vegetarian Capsules

Horny Goat Weed Standardized Sexual Tonic, by Nature's Way - 60 Capsules

Horny Goat Weed Tea, by Triple Leaf Tea - 20 Tea Bags

For more information about natural aphrodisiacs, visit Hot Plants.

MENOPAUSE:

Andes Organic Maca, by Europharma - 60 Vegetarian Capsules

Raw Organic Maca Powder, by Navitas - 16 oz Bag

Hot Plants For Her, by Enzymatic Therapy - 60 Vegetarian Capsules

Black Cohosh, by Enzymatic Therapy - 60 Tablets

Black Cohosh, by Herb Pharm - 1 oz liquid extract

Black Cohosh Root, by Gaia Herbs - 1 oz liquid extract

See also: Black Cohosh and Maca.

NATURAL PAIN RELIEF:

Curamin, by Europharma - 60 Capsules

Standardized Cat's Claw, Nature's Way - 60 Capsules

Standardized Devil's Claw, Nature's Way - 90 Capsules

Petadolex Pro-Active, Enzymatic Therapy - 60 Softgels

Feverfew Standardized Extract, Nature's Way - 60 Capsules

See also Natural Pain Relief.

MENTAL CLARITY:

Rapid Rhodiola, by EuroPharma - Spray

Standardized Rhodiola Rosea Capsules, by Nature's Way - 60 Vegetarian Capsules

Adaptra, by EuroPharma - 60 Capsules

Vital Brilliance, by Purity Products

Red Panax Ginseng Extract - 10 Vial(s), by Superior Trading Company

SKIN, HAIR & NAIL SUPPORT:

Tropical Tamanu Oil, by New Chapter - 1 oz

Organic Witch Hazel, by Humphreys - 8 oz

Dragon's Blood, by Brand - Herb Pharm - 1 oz

Health Silica, by Alta - 60 Tablets

Horsetail Grass Tea, by Alvita - 24 Tea Bags

Chamomile Extract

Bubble Bath Serenity French Lavender with Aloe Vera, by EO Products - 12 oz.

Sea Buckthorn Exfoliating Scrub, by Sibu Beauty - 3.3 oz.

Sea Buckthorn Seed Oil, by Sibu Beauty - 10 ml.

For more information, see our Skin, Hair & Nail Support page.

ALLERY & SINUS PRESSURE:

SinuCare, by EuroPharma - 30 Softgels

Umcka Cold Care Menthol, Nature's Way - 8 oz

Neti Wash Eco Neti Pot, by Himalayan Institute

Neti Salt, by Himalayan Institute - Neti Salt - 12 oz

Aromatic Inhaler, by Olbas

Aromatherapy Oil & Inhalant, by Olbas - 50 cc - 1.65 oz

For more information see How to Relieve Sinus Pressure Naturally.

COLD & FLU REMEDIES:

SinuCare, by EuroPharma

Umcka Cold Care Menthol, by Nature's Way - 8 oz

Cold Check, by EuroPharma - 60 Capsules

Essential Oil Organic Lavender , by Himalayan Institute - Neti Salt - 12 oz (Formerly Neti Pot Salt)

Neti Wash Eco Neti Pot, by Himalayan Institute

Aromatic Inhaler, by Olbas

Aromatherapy Oil & Inhalant, by Olbas - 50 cc - 1.65 oz

Emergen-C Vitamin C Energy Booster Tangerine, by Alacer - 30 Packet(s)

Ginger Root Tea, by Alvita - 24 Caffeine Free Tea Bags

Organic Ginger Tea, by Traditional Medicinals - 16 Tea Bags

Ginger Root Tea, by Alvita - 24 Caffeine Free Tea Bags

Ginger Chews, Ginger People - 4.5 oz

Gin Gins Double Strength Ginger Hard Candy, Ginger People

Gin Gins Boost Ultra Strength Ginger Candy, Ginger People

Echinacea Supreme Certified Organic, by Gaia Herbs- 1 oz Liquid Herbal Extract

Echinacea Extract, by Herb Pharm - 1 oz Liquid Herbal Extract

Echinaforce Liquid, by Bioforce USA A.Vogel - 3.4 oz Liquid Herbal Extract

Organic Echinacea Plus Tea, by Traditional Medicinals - 16 Tea Bags

Aromatic Chest Rub Eucalyptus & Mint, by Badger - 0.75 oz Canister

Black Elderberry Liquid Phyto-Caps, by Gaia Herbs - 30 Liquid-Filled Capsules

Oscillococcinum , by Boiron - 30 Dose(s)

Oscillococcinum Economy Size, by Boiron - 12 Dose(s)

Children's Oscillococcinum 6+6 Bonus Pack, by Boiron - 12 Dose(s) for ages 2 & Older

For more information, see 6 Natural Remedies to 'Cure' a Cold, and How to Relieve Sinus Pressure Naturally, and Ginger: Medicine Chest in a Root.

TEA IS GOOD FOR YOU:

GREEN TEA

Organic Golden Green Tea - A Fair Trade Tea, by Traditional Medicinals - 16 Tea Bags

Tulsi Loose Leaf Tea Green Tea, by Organic India - 3.5 oz

Organic USDA Dancing Leaves Green Tea, by The Republic of Tea - 50 Tea Bag

Organic Green Tea with Ginger, by Traditional Medicinals - 16 Tea Bags

Green tea, hot or cold, may be the single most beneficial beverage a fitness-oriented person can swallow besides water. Read Green Tea, The Fitness Power Drink for more information.

GINGER TEA

Ginger Root Tea, by Alvita - 24 Caffeine Free Tea Bags

Organic Ginger Tea, by Traditional Medicinals - 16 Tea Bags

Ginger Root Tea, by Alvita - 24 Caffeine Free Tea Bags

Amazonian Guayusa Ginger Citrus, by Runa - 16 Tea Bags

Hippocrates said “Let food be thy medicine.” The simple food spice ginger, revered around the world, is also potent medicine indeed. See Ginger: Medicine Chest in a Root for more information.

RED (ROOIBOS) TEA

Herbal Tea Rooibos Chai, by Numi Organic - 18 Tea Bags

Herbal Tea Rooibos, by Numi Organic - 18 Tea Bags

Rooibos is a traditional beverage of the native Khoi people of the Cape area, though it has become more popular in recent years due to word spreading about its high antioxidant value. See Red Tea: Even Better for You Than Green Tea? for more information.

GUAYUSA TEA

Amazonian Guayusa Traditional, by Runa - 16 Tea Bags

Amazonian Guayusa Spice, by Runa - 16 Tea Bags

Amazonian Guayusa Ginger Citrus, by Runa - 16 Tea Bags

Guayusa is unusual. On the one hand, it contains caffeine, and so is useful in helping to maintain wakefulness. On the other hand, guayusa also contains an ample supply of L-theanine, an amino acid that imparts a feeling of pleasant tranquility. The combination of the two creates a light stimulation, but very smooth. Basically in guayusa you have a stimulant without ragged edges. See Guayusa: The New Tea in Town for more information.

YERBE MATE TEA

Organic Yerba Mate Loose Herb Tea Fresh Green, by Mate Factor - 12 oz

Organic Yerba Mate Loose Herb Tea Chai, by Mate Factor - 12 oz Bag Loose Tea

Yerba Mate Chai Spice Mate 100% Organic - 100% Organic, by Guayaki - 16 Tea Bags

Yerba Mate Traditional Tea Bags - 100% Organic, by Guayaki - 25 Tea Bags

Yerba mate’ contains more than 250 known natural compounds, most notably the alkaloids caffeine, theophylline and theobromine. These agents promote central nervous stimulation, and act as diuretics, causing the body to shed water. Additionally, Yerba mate’ is rich in a group of compounds called the chlorogenic acids. These agents help to suppress appetite, regulate metabolism and inhibit fat production. This makes Yerba mate’ an ideal agent in the fight against unwanted body fat. See Yerba Mate': Traditional Herb, New Diet Ingredient for more information.

MINT TEA

Herbal Tea Moroccan Mint, by Numi Organic - 18 Tea Bags

SUPER BERRIES:

Power Scoop Organic Freeze Dried Acai, by Sambazon - 90 Grams Powder Drink Mix

Sun-Dried Goji Berries Certified Organic, by Navitas Naturals - 8 oz Bag

Organic Goji Berries Goji Power, by Navitas Naturals - 4 oz Bag

Pure Schisandra Berry Extract, by Gaia Herbs.

Pure Schisandra - Extract, by HerbPharm.

COCOA & CHOCOLATE:

Organic Dark Chocolate Bar 73% Cocoa, by Chocolove - 3.2 oz

All Natural Organic Unsweetened Cocoa, by Lake Champlain Chocolates - 10 oz canister

Hot Drinking Chocolate Unsweetened, by Dagoba Organic Chocolate - 8 oz

Organic Dark Chocolate Bar 70% Cocoa, by Green & Black's - 3.5 oz

Classic Collection Organic Dark Chocolate 70% Cacao Spicy Chile, by Theo Chocolate - 3 oz

EXPEDITION ESSENTIALS:

Our tried-and-true travel stuff. More coming soon!

Ginger Chews, Ginger People - 4.5 oz

Pearls IC Intensive Care Probiotics, by Enzymatic Therapy - 90 Capsules

Pearls IC Intensive Care Probiotics, by Enzymatic Therapy - 30 Capsules

Artecin 500 mg, by Thorne Research - 90 Vegetarian Capsules (Protection Against Malaria)

Artemisia Annua Extract, by HerbPharm - Liquid Extract - 1 oz (Protection Against Malaria)

Read How to Steer Clear of Jet Lag, Ginger: Medicine Chest in a Root , and Traveling the world? Remember to Protect Against Malaria.

CHRIS' TRAVEL ESSENTIALS:

Andes Organic Maca,

Tropical Tamanu Oil, by New Chapter - 1 oz

Organic Witch Hazel, by Humphreys - 8 oz

Pearls IC Intensive Care Probiotics, by Enzymatic Therapy - 30 Capsules

More coming soon!

ZOE'S TRAVEL ESSENTIALS:

Sea Buckthorn Exfoliating Scrub, by Sibu Beauty - 3.3 oz.

Hand Sanitizing Spray Travel Size Organic Peppermint, by EO Products - 10.33 oz.

RAW Meal Beyond Organic Meal Replacement Formula, by Garden of Life - 10 Single Serving Packets

Adaptra, by EuroPharma - 60 Capsules

Emergen-C Vitamin C Energy Booster , by Alacer - 30 Packet(s)

Tropical Tamanu Oil, by New Chapter - 1 oz

Organic Witch Hazel, by Humphreys - 8 oz

Pearls IC Intensive Care Probiotics, by Enzymatic Therapy - 30 Capsules

Nalgene Bottles, by Nalgene - Small Travel Kit

Bamboo Reusable Utensil Set Avocado Green, by To-Go Ware

Dr. Bronners Magic Pure-Castile Soap Organic Peppermint, by Dr. Bronners - 16 oz

Color Reflect Intensive Repair Conditioner, by Shikai - 5 oz.